Union Wellness Therapy Counseling Group Ann Arbor

Supporting Your Emotional Strength

While Union Wellness is a therapy practice, our clinicians all approach their work with an activist mindset. Advocacy is at the root of social work practice and our clinicians embody this principle. We stand in solidarity with our clients and want to partner with you as you move through the challenges of life in the present world.  

Our therapists have a wide array of specialties varying from somatic work to sexual health disorders. We would love to tailor our treatment to your specific needs by helping you identify a diagnosis. We are here to support you in a way that is collaborative and empowering.

  • General Anxiety
  • Depression
  • Neurodivergence
  • Traumatic and Other Impactful Life Experiences
  • Mood Disorders 
  • Relationship Work
  • And More

At Union Wellness, we honor the unique, intersectional identities of each individual client. Our practice is committed to create a safe space where all individuals can get their mental health needs met with respect. We work to recognize and challenge systems of oppression and to support our clients through navigating these systems.

Somatic Therapy

Explore how trauma lives in the body and how improving your mental health can support improvement in physical health or increase comfort in one’s body.

Trauma Work

Work with your therapist to build a safe and trusting relationship that will allow you to explore traumatic or impactful experiences in a supportive space. When you are ready, we are here to help you process your emotions, cope with symptoms, and address negative thought patterns.

Acceptance and Commitment Therapy

We are here to help you learn to understand and accept how you feel, not change your feelings. Feelings are natural responses to situations. Your therapist can help you make decisions that support your values so your thoughts and feelings align.

Attachment Therapy

Our therapists will support you in processing your early attachment experiences, learn how these experiences inform your current relationships, and to develop skills to have healthy attachment to loved ones.

And more!

Each therapist will tailor the therapeutic approach to each individual client, often incorporating multiple approaches. This allows our clients to receive specialized care from the comfort of their own home.. 

Adam founded Union Wellness with a deep commitment to high quality therapy and a mission of helping individuals and the community grow. Adam works virtually with adults of any age. Adam will help empower you to address long-term problems in your life that you have yet to find a way to address, such as low self-esteem, people pleasing behaviors, and relationship issues . Adam takes a client centered approach and travels with you in a kind and non judgmental fashion to explore the most difficult topics you face, often using a somatic approach. Adam has been a practicing social worker since 2010 and is ready to support you!

Jason works virtually with all populations. Jason takes a systems approach and likes to include cross-cultural ideas, somatic work, existentialism, and meditation into his sessions. Jason approaches his practice from a labor organizing perspective and will often explore client’s lives using class analysis. Jason has been a practicing social worker since 2023 and would love to meet you for a consult! 

JB works virtually with adults, teens, and couples. JB will help you explore your life from a new lens so you can better understand yourself and learn to accept who you are. JB has a collaborative approach to therapy and wants to support you to meet your goals through a therapeutic alliance. JB has been a practicing social worker since 2017 and is ready to get curious about life with you!